A single eye looks directly into the camera.

Eye contact: the key to better communication and connection

Eye contact can be daunting for many of us. There are, of course, many factors: your gender, age, emotional state and who youare speaking to all affect your inclination to make and sustain eye contact. However these varying scenarios impact our ability to lock eyes with another person, there is one, unchanging truth: eye contact is essential in building, strengthening and maintaining meaningful connection.