Life Coaching

Life can be uncertain at times. Life can be challenging, overwhelming and unpredictable. Life can sometimes feel just a little too much.

I know what it’s like to feel surrounded by darkness, seemingly without hope. I also know how it feels to have someone come into your life at just the right time to help get things back on track.

I am grateful to have the opportunity to work with wonderful people who simply need a shift in mindset, a boost in confidence and a supportive coach to help them unlock their greatness and reach new heights.

Life coaching can be undertaken on a session-by-session basis or as a six-session, 90-day programme, as follows:

  1. Self belief and understanding your internal dialogue;
  2. Visualising goals and planning for progress;
  3. Accountability and time-management;
  4. Meaningful communication;
  5. Healthier relationships;
  6. Maintenance and sustainability.

For individual sessions, simply book using the green icon on the calendar.

The six-session, 90-day programme is available for an investment of £975; you will receive a PDF progress report following each session and have phone and e-mail support for the duration.

Contact me to discuss your requirements; I look forward to hearing from you.